Bags of various kinds—handbags, backpacks, briefcases, and shopping bags—are almost ubiquitous in our everyday lives. Carrying luggage the wrong way may cause back discomfort, shoulder strain, and bad posture, among other health problems. If you want to keep your back in...
Should you carry a bag around the gym? The choice to bring a bag to the gym is often disregarded, yet it has the potential to greatly influence your exercise session. Everyone from fitness newbies to seasoned gym rats may benefit...